Feldenkrais® Center of Nevada County

Michael Purcell and Allison Rapp
Grass Valley, California

Awareness Through Movement® Classes

These gentle movement classes are designed to help you learn to make your life more comfortable by increasing your awareness of what you're doing and exploring way in which you can make things easier for yourself.

Every class is different, drawn from a vast repertoire of lessons developed over the last 50 years both by Dr. Feldenkrais and by his practitioners. You can join at any time, and no special clothes or equipment are required.

Tuesdays at 5:00 PM with Michael
Wednesdays at 9 AM with Allison
Thursdays at 10 AM with Michael

Five classes for $50, or $12 for single classes